FASTING MIMICKING DIET

Discover the beneficial effects of the Fasting Mimicking Diet: renew your body from the inside out.

The Fasting Mimicking Diet was developed by Prof. Valter Longo to help the body purify and renew itself through careful regulation and monitoring of nutrition and energy intake.

We planned a therapeutic and detoxifying program that will help you get back to your best self. Let yourself be guided by the expertise of Dr. Veronica Solfanelli, specialized in anti-aging medicine and former pupil of Prof. Valter Longo, towards your own health objectives.

The plan

Six days dedicated to your wellbeing: with our Fasting Mimicking Diet plan, you will be able to
re-establish your physiological balance and improve your physical form following
Prof. Valter Longo's program under the supervision of qualified personnel. Dr. Vanessa Solfanelli,
specialized in anti-aging medicine, will be by your side every step of the way.

The evaluation of your health status, a lifestyle based on the right diet,
an exercise regimen tailored on your needs and abilities and a custom therapeutic plan
will help you regain your best physical form.

Every day we will plan together your personalized treatments and a light exercise
program according to your health status.

We suggest getting here a day prior to the start of the program to not wear yourself out
due to the trip and to leave a day after to spend the last day
under medical surveillance.

Day 1: Evaluation

  • Check-in from 12 noon
  • Visit with Dr. Solfanelli: initial check-up and evaluation
    of the general health conditions
  • 2-hour SPA program

Day 2

  • 2-hour SPA program
  • medical examination

Day 3

  • 2-hour SPA program
  • medical examination

Day 4

  • 2-hour SPA program
  • medical examination

Day 5

  • 2-hour SPA program
  • medical examination

Day 6

  • check-up and issue of an exercise and diet plan to be followed
    autonomously; check out

Additional advantages

The program includes 5 nights with full board (breakfast, lunch, dinner).

You will be able to decide the schedule of the treatments at check-in, according to your preferences and needs.

You will always have at your disposal, during the season, a thalassotherapic open-air panoramic pool or a country pool surrounded by a wonderful Tuscan landscape 1 km away from the Hotel - the perfect stop before a walk among woods and vineyards.

You will have access to our selection of purifying and detox herbal teas, perfect to complete your Fasting Mimicking Diet plan.

You will also receive 1 body care product as a gift.

You will be able to extend your stay for 2 days starting from 120€ per person for the two days.

 

 

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